Track your milestones and connect instantly
with help
Home Progress & Support
This personalized home screen is your recovery dashboard—combining real-time stats with immediate access to support. Whether you need to check your sobriety progress or reach out for help, it’s all one tap away. Your current streak is front and center, keeping you motivated with every second that passes.
Set your habits and start your journey
with clarity
Tracker Setup
Before the journey begins, it needs a foundation. The tracker setup screen walks users through selecting a habit or substance they want to quit, and sets their official “Day One.” This forms the baseline for streak tracking, milestones, and your full recovery path.
- Choose what you're tracking (e.g., cigarettes, alcohol)
- Set your Day One with ease
- Personalized tracking from the very start
- Simple and meaningful user onboarding
Begin Your Recovery. Stay on Track. Celebrate Every Win.
Smart Goal Planner
Daily goals build lasting change. This feature lets users either write custom goals or tap one of several expert-crafted suggestions. Whether it’s walking, reading, reaching out, or attending a group, these bite-sized tasks build positive momentum—one day at a time.
- Manual goal input or curated recovery suggestions
- Encourages healthy, consistent habits
- Keeps users accountable and focused
- Easy interface built for mobile use
Reflect with hand-picked content from
AA, NA & more
Daily Readings
Every day brings new challenges—and this section brings fresh wisdom to match. Browse daily readings curated from trusted sources like Alcoholics Anonymous, Narcotics Anonymous, and more. Perfect for mornings, quiet reflection, or emotional resets throughout your day.
- Curated content from leading recovery resources
- Categories like AA, NA, and Codependency
- Simple, mobile-friendly reading layout
- Great for daily motivation and grounding
Relax with guided meditations for presence and peace
Mindful Meditations
Stress, cravings, and emotional overload are common in recovery. This section offers audio and video-guided practices to help you reset, recenter, and reconnect—anytime, anywhere.
- Guided meditations to calm the nervous system
- Audio/video sessions for grounding and relaxation, right from your phone
- Categories include Settle, Release, Gratitude, and Intention
- Great for stress relief, emotional balance, and mindful presence
Track Your Journey. Find Support. Thrive Daily.
Science-backed insights for deeper understanding
Explore research and data
Empower your recovery with credible, easy-to-digest information. This section offers concise summaries of research and data covering key areas of addiction and healing—helping you connect the science with your personal journey.
- Curated summaries of research and clinical findings
- Topics include the neuroscience of addiction, trauma and healing, holistic recovery, and equity in treatment
- Mobile-friendly format for quick learning anytime
- Ideal for building insight and staying informed on what supports lasting recovery
Immediate connection for peer and Live support
Connect for support
Whether you’re facing cravings, tough emotions, or just need encouragement, this feature lets you instantly reach out to peers, sponsors, or licensed professionals—right from the app.
- 24/7 access to a supportive recovery community
- One-touch calls and video chats with peers
- Private and secure connections to maintain your comfort and trust
Stay organized with your daily recovery tasks
Daily checklist
Manage your recovery with ease by adding personalized tasks and reminders. This feature helps you stay focused on your goals and maintain momentum every day.
- Create and customize daily tasks aligned with your recovery plan
- Receive timely reminders to complete your activities
- Track your progress and celebrate small wins
- Keep your recovery routine structured and manageable
